The Light Body

“The light body” is one of those almost meaningless terms that float around in spiritual circles. While experiencing inner light is very nice, what is it being experienced? And does that really have anything to do with other things you’ve heard?

For example, all seven koshas (sheaths) can be experienced as “light bodies.” From the glow of consciousness right up to reflected light from physical bodies, all the sheaths can be perceived with light; from infinite and formless to cloud-like to solid form. Usually by “light body” people are talking about the prana (energy body) or an aura of … Continue Reading…


For some, unfolding knowledge of the world follows the path of the mechanics of perception. For others like myself, it follows the path of the dynamics of consciousness. The 2 approaches unfold different understanding of the world. There are also variations within each.

On the first path, we discover a version of what Samkhya describes. From the mind arises the 5 senses out of the observer side of consciousness. From the observed arises the corresponding 5 tanmatra or essences. The first comes out of sattva guna, the second from tamas.

As the tamas (inertia) increases, those essences … Continue Reading…

The Energy Bodies (Koshas)

I first began talking about the energy bodies here in 2009. When I came back to the topic in more detail about a year ago, a definition error crept in I should have caught.

Firstly, “energy bodies” refers to what are commonly called Auras. In Sanskrit, the more accurate term is koshas or sheaths. They interpenetrate one another and each more subtle one is a little less distinct and larger. The Buddhist term for them is Skandhas.

Here is the list:
Annamaya     physical, etheric
Pranamaya    … Continue Reading…