Entrenched Habits

Some habits can be very difficult to change. Even if we successfully get around them for a time, they can rear their head again. They can be like a petulant child who always wants its way.

This is a flag of resistance and of karma. Because of its shadow nature, it is often hard for us to see, even if it’s obvious for others around us. We can call this a blind spot. This is especially true of fundamentals, like food, relationships, and money. This is because these habits can be started very early in life when our mental … Continue Reading…

Self Sabotage

It’s very curious how we develop conflicting inner dynamics that get in the way of our own happiness.

For example, we desire career success but sabotage our work by being sloppy or making mistakes because we don’t believe in ourselves. Or we make career choices based on expectations rather than through discovering what we’re good at.

Similar dynamics can show up around money and relationships and spirituality. Many single adults desire a partner but are afraid of being hurt again. Or we sabotage the relationships we have by holding on to perceived hurts. You see couples who start off well … Continue Reading…

Our Drivers

Becoming self-aware and learning to recognize where we have work to do can be a difficult process. But the difficulty is only in the complexity and the discomfort of seeing our shadows. It also requires a degree of letting go of control and protective stories.

The complexity arises partly because we’re built in layers so there’s layers to what moves us. And partly because many dynamics are layered in themselves. For example, we have unresolved trauma from a nasty experience in our childhood. We didn’t have good skills for healing so we learned to suppress it instead. When experiences … Continue Reading…

Remaining Shadow

As we move through the higher stages in consciousness, we notice more areas that require remedial clean-up.

The process of opening itself cleans out a good deal of the past and if we’ve been proactive with healing, a lot of baggage will have been shed. But there can still be various things to clean up. And once we shift to the cosmic, we have all the shared to work with too.

And yet, because of our own history and gifts, we’ll be more aware of and good at facilitating certain kinds of clean-up. We’ll be more aware and effective … Continue Reading…

Healing and Awakening for Animals

In another talk, Kristin Kirk speaks about an experience working with two cats. These are clearly exceptional cats with exceptional people. But the story is notable, including the difference between the two cats.

On YouTube

This isn’t as hard to accept if we understand that everything arises in and of consciousness. We’re in this together so as consciousness rises, everything rises with it. All animals feel and are aware. But some animals are pretty thick and absorbed in their local experience, just as some people are. And some animals have … Continue Reading…

Two Kinds of Resistance

As Yoga describes, there are two basic kinds of resistance to what is.

The first is Grasping. This is trying to hold on to what passes through our lives. We try to hold on to passing experiences, perceptions, possessions (good word), memories, and so forth. We try to keep things we like from changing. When this fails, we experience loss and grief.

Similarly, desires for future possessions can be a grasping at wants, often with an expectation of satisfaction that never lasts. (cue Rolling Stones)

Grasping at the past (memories) and grasping at the future … Continue Reading…

The Heart and The Gut

While we all have seven primary chakras and various sub-chakras, each of us can have a somewhat difference emphasis. Yet the heart and solar plexus chakras typically have significant roles in the post-awakening process.

We usually grow up around people with poor energy skills and hygiene. We may take on the same patterns to fit in and thus learn anxiety, fear or control. Or we may rebel with anger. None of this serves us well though.

With greater awareness, those unhealthy habits become conscious and can be resolved, freeing us from the massive energy drain that sustaining them takes.

The … Continue Reading…

Power

In the mists of ancient time, group consciousness was in a downward cycle and took a somewhat distinct fall. There was a great deal of confusion and discord as cultures collapsed. Some entities took control over many people energetically and physically. It was a short, messy time but until recently, consciousness was not high enough to clear the residual effects of that time. It has cast a shadow for centuries.

Current world events are partly about bringing those old power and control dynamics to the surface to be seen and released.

As always, the desire for power and … Continue Reading…

Digesting Contraction

There’s a take on purification I realized I’d not covered. Unlike some psychological approaches, we don’t have to dig up every trauma and challenge we’ve ever faced to clear it’s impact. That would make it essentially endless.

The vast majority of our contractions can be handled by samadhi. By stepping deep into pure being, we get a rest deeper than sleep and gradually ground ourselves in presence. With the increased rest and peace, our layers can shed baggage as a matter of course.

We’ll also probably have more robust contractions that have been deeply reinforced or … Continue Reading…

Flavours of Bliss

It may seem ridiculous to say this but everything we experience and the movement and energy behind them can be experienced as bliss. By that I mean deep, resonant happiness. Life is like an ice cream store with a nearly infinite choice of flavours. There is nowhere to go to get there. It is right here in who is experiencing.

If you’ve seen Gangaji give satsang, for example, she will guide a person suffering under their experience. Behind everything is always stillness or bliss. It’s deeply nourishing to know this directly, however we come to that experience. … Continue Reading…

For the Brave

The spiritual path is not for the faint of heart. It’s all about becoming more conscious. But this means everything – not just the Divine and the heavens but the suffering and darkness too. And everything in between.

Anywhere we’re not willing to look is a place we’re not accepting and is not conscious. It is thus a place of shadow.

For most people, the inside of their body is unseen, only occasionally felt, and largely unknown. And what of their emotional and mental bodies? Within that we’ll each have places of deeper shadow. It takes time … Continue Reading…