Emotional Healing

We digest everything we consume: food, drink, sensations, and experiences. Some of our thoughts and emotions are a symptom of this background processing, although more is done at night in dreams. However, it’s batch processing so we can only vaguely associate the activity with the prior experiences. You can see this clearly with dreaming.

If we’re under stress, energy is diverted from digestion and the higher forebrain to ready the body for fight, flight, or freeze. We also fall into resistance, grasping at what we want to keep and resisting what we don’t want. This resistance further impedes digestion. … Continue Reading…

Trust vs Power

In considering the Trust article, it’s useful to distinguish between trust and power.

Brené defined trust as: “Choosing to make something important to you vulnerable to the actions of someone else.” More commonly it is defined as “Firm reliance on the integrity, ability, or character of a person or thing.”

Trust does Not mean giving away our power. Being vulnerable to sharing is not the same as giving our power to someone. Just because someone has earned our trust does not mean we should give them our power. If power is being usurped, there is boundary, accountability, and integrity issues … Continue Reading…

The Two Trees

There can be said to be two trees of life.

The first tree is the one most of us know better. It is rooted in the “world of men.” The roots originate in action, born of attachment to its fruits. We act to achieve a desired result. Seems natural, right?

Yet by grasping at what we want and avoiding pain, we impede the smooth flow of life. We build a web of unresolved energy that ties us to our past and others around us. It gets much harder to fulfill desires and action often leads to undesired consequences. … Continue Reading…

Healing Trauma

In the west, we often spend our time in our heads or devoted to distractions like television or games. Some people and cultures are more OK with emotions but may get caught in the drama more instead. It’s not easy being human.

All of us have experienced illness, death, violence, and abuse in one form or another. How we respond to such experiences makes a big difference in the consequences for us. But our response is natural and often automatic. It’s not something we control – however hard we might try.

This is especially true when we’re young and the … Continue Reading…

Models of Development

Over the years, I’ve seen many models of spiritual development. Most of them follow a subjective process that one or a few people experienced that doesn’t reflect how it will unfold for many others. Fundamentally it is shifts in being – in who we recognize ourselves to be – that reflect the underlying process. This is why I’ve focused on that.

Yet it can be instructive to see some of the other things that can shift that are reflected in other models. Categories like this can give you a sense of where they’re coming from. But there can be … Continue Reading…

Energetic Embodiment

In some teachings, the kundalini or energy process dominates. It is seen that awakening kundalini  opens and rises, leading to awakening. They may prescribe techniques to encourage or even push the energy along. This can be quite hazardous and can make the process much rougher.

However, the deeper problem with a kundalini emphasis is that kundalini is not causal. It is the energetic process that results from the process in consciousness and will unfold in the body naturally when it is ready.

I explored some of the variations in the energy process here.

In a similar way, some teachings … Continue Reading…

Kristin Kirk on her Healing Process

I’ve mentioned healer Kristin Kirk before and a healing session I enjoyed last year.

During a recent talk, she explained some of what she experiences during a healing session and how this has evolved. Her terminology and how she describes the layers is a bit different than you see here but as I’ve mentioned, it depends on how you count and label the colours in the rainbow. 🙂

Be sure to read the Note at the end mentioning how DNA, karma, the spine and astrology are all superimposed.

On YouTube

Continue Reading…

Our Story

The mind very much likes to feel it’s safe and in control. This is driven by our disconnection from source. Feeling separate and alone, we seek safety in a story. Or rather a host of inter-related stories.

As life circumstances occur, the mind regurgitates what it considers a related story from memory. We respond, often before the experience is even conscious. This is built on a survival mechanism to make sure we respond more quickly to hazards than the conscious mind can process. Then mind tries to confirm the story, amends it or writes an enhancement.

For example, … Continue Reading…

Styles of Enlightenment

As readers of this blog know, I explore various ways of looking at how enlightenment or spiritual awakening is lived. Here, I don’t mean how the changes are experienced but rather the styles of embodying it. The container we experience those changes through.

In the past, I’ve discussed the distinction between an emphasis on consciousness as I do or an emphasis on energetic embodiment as Rose Rosetree does. But it soon becomes clear there’s several layers to the varieties of lived enlightenment.

Here is a brief list of some of the distinctions that come to mind:

1) Orientation – … Continue Reading…

Layers of Clearing

In discussions over on Rose Rosetree’s blog, a few points arose I thought worth exploring.

For one, awakening doesn’t require you be perfect, totally free of stress or Stuff, etc. It just requires enough, so that sufficient clarity is there for the recognition to take place, then for grace to step in for the final step.

I’ve seen teachers give students a nudge so the shift takes place but if the clarity isn’t established, the physiology is not able to sustain it and it becomes more like a passing experience than a sustained shift in being. Continue Reading…