As Yoga describes, there are two basic kinds of resistance to what is.
The first is Grasping. This is trying to hold on to what passes through our lives. We try to hold on to passing experiences, perceptions, possessions (good word), memories, and so forth. We try to keep things we like from changing. When this fails, we experience loss and grief.
Similarly, desires for future possessions can be a grasping at wants, often with an expectation of satisfaction that never lasts. (cue Rolling Stones)
Grasping at the past (memories) and grasping at the future … Continue Reading…
We have long lived under the ego-self and its claims of doership. Thoughts and emotions arise naturally from various stimuli and ego calls them mine. “I feel sad,” we say. Or “I’ve been thinking.” In fact, these are simply happening and we’re noticing.
Some people like artists culture a deeper sense of being to connect to creativity and intuition. They may speak of the muse or inspiration moving through them.
Similarly, spiritual seekers try to culture a deeper sense of being. As their perception refines, they notice that thoughts and emotions simply arise, mostly without their … Continue Reading…