As I’ve mentioned before, it’s good to favour the positive, to give more of our attention to what brings enjoyment than pain.
I don’t mean in the sense of faking it or resisting what is here. If we’re feeling anger or grief, we should feel them fully. This ensures they complete and resolve.
But at a certain point in all experience, we reach a place of choice where we can continue to dwell on the past or the feeling or we can let it go and move on. That’s when it’s good to choose joy.
By enjoyment here, I … Continue Reading…