A reader sent me this excellent talk by Brené Brown on The Anatomy of Trust:
A few notes:
Trust is built in small moments – do you avert and betray or connect and build trust.
What is trust? Choosing to make something important to you vulnerable to the actions of someone else.
Distrust – what I have shared with you that is important to me is not safe with you.
Acronym “BRAVING” – when we trust we are braving connection with someone.
Atman or the Cosmic Self has a three-fold nature. It has a subject or observer aspect, the process of observation, and the object or observed aspect. I illustrated this here.
As consciousness is aware of itself both globally and at every point, it can observe its own dynamics and experience this directly.
“Locally” or personally, we experience this as the ego or I-sense, the intellect, and the mind.
Samkhya describes how Buddhi (intellect) recognizes self as different from other, creating Ahamkara, the I-sense or ego. This arises in early childhood as a baby distinguishes itself from mother.
Manas … Continue Reading…
Some interesting new research is finding that the brain [actually mind] creates virtual spaces into which it produces geometric forms as a way to process complex thinking. When the process is complete, the spaces are deleted.
The graphic is of particular interest.
R. Buckminster Fuller wrote the 2-volume Synergetics which he subtitled “Explorations in the Geometry of Thinking.” He mapped how the mind and the world were structured with “all-space filling geometry.”
I’ve also talked about how form is created through vibration, then interrelated in geometric patterns with a form … Continue Reading…
Bhagavad Gita, Chapter 13
Some realize the Self by the Self in the Self through meditation, others through Samkhya yoga, yet others through Karma yoga.
Others, however, not knowing thus, sit near Me [Krishna], having heard from others, they also do cross beyond death, devoted to what they have heard.
This lays out the Yogas or paths to liberation.
The first is Dhyana Yoga, the path of meditation covered in Chapter 6 of the Gita. These days, it is often taught as Raja … Continue Reading…
There can be said to be two trees of life.
The first tree is the one most of us know better. It is rooted in the “world of men.” The roots originate in action, born of attachment to its fruits. We act to achieve a desired result. Seems natural, right?
Yet by grasping at what we want and avoiding pain, we impede the smooth flow of life. We build a web of unresolved energy that ties us to our past and others around us. It gets much harder to fulfill desires and action often leads to undesired consequences. … Continue Reading…
In the mists of ancient time, group consciousness was in a downward cycle and took a somewhat distinct fall. There was a great deal of confusion and discord as cultures collapsed. Some entities took control over many people energetically and physically. It was a short, messy time but until recently, consciousness was not high enough to clear the residual effects of that time. It has cast a shadow for centuries.
Current world events are partly about bringing those old power and control dynamics to the surface to be seen and released.
As always, the desire for power and … Continue Reading…
I’ve spoken before about the five subtle elements or constituents of form. In the process of becoming or manifesting, consciousness creates a subtle “space” by recognition of itself as subject and object. This is much like you noticing objects around you now. They exist in space because perception inherits from the qualities of consciousness.
Flowing attention brings the quality of movement in space or ‘air’. The light of consciousness brings ‘fire’ and so forth, collapsing into increasing levels of density. Space, air, fire, water, earth.
Parallel to this in the structure of life is Continue Reading…
Once we move past our “own” junk post-awakening, it becomes apparent that there is still lots of collective junk to clean up. As this cleaning or healing will improve quality of life for most everyone, it’s worthwhile.
However, I’ve observed that what one person cleans up can differ from someone else. We don’t clean up everything. Instead, we process and resolve those things we have an affinity for.
Say we’ve experienced and healed trauma associated with rejection. Even though healed, we now have an affinity or familiarity with that style of energy. Once we’re well awake, we can … Continue Reading…
Dharma is that which sustains. This gives us a stable platform for life and growth. Life itself is about balance for similar reasons.
When something goes out of balance, the system will seek to restore it. If what is off doesn’t respond, then other things compensate. For example, if we have an injured foot, we’ll lean more on the other one. This will sometimes overtax the healthy side.
We also talk about compensatory behavior. We may have habitual psychological responses to some kinds of events. For example, a partner needing downtime may trigger our fear of abandonment. That … Continue Reading…
There’s a take on purification I realized I’d not covered. Unlike some psychological approaches, we don’t have to dig up every trauma and challenge we’ve ever faced to clear it’s impact. That would make it essentially endless.
The vast majority of our contractions can be handled by samadhi. By stepping deep into pure being, we get a rest deeper than sleep and gradually ground ourselves in presence. With the increased rest and peace, our layers can shed baggage as a matter of course.
We’ll also probably have more robust contractions that have been deeply reinforced or … Continue Reading…
It may seem ridiculous to say this but everything we experience and the movement and energy behind them can be experienced as bliss. By that I mean deep, resonant happiness. Life is like an ice cream store with a nearly infinite choice of flavours. There is nowhere to go to get there. It is right here in who is experiencing.
If you’ve seen Gangaji give satsang, for example, she will guide a person suffering under their experience. Behind everything is always stillness or bliss. It’s deeply nourishing to know this directly, however we come to that experience. … Continue Reading…
The spiritual path is not for the faint of heart. It’s all about becoming more conscious. But this means everything – not just the Divine and the heavens but the suffering and darkness too. And everything in between.
Anywhere we’re not willing to look is a place we’re not accepting and is not conscious. It is thus a place of shadow.
For most people, the inside of their body is unseen, only occasionally felt, and largely unknown. And what of their emotional and mental bodies? Within that we’ll each have places of deeper shadow. It takes time … Continue Reading…