Two Kinds of Resistance

As Yoga describes, there are two basic kinds of resistance to what is.

The first is Grasping. This is trying to hold on to what passes through our lives. We try to hold on to passing experiences, perceptions, possessions (good word), memories, and so forth. We try to keep things we like from changing. When this fails, we experience loss and grief.

Similarly, desires for future possessions can be a grasping at wants, often with an expectation of satisfaction that never lasts. (cue Rolling Stones)

Grasping at the past (memories) and grasping at the future … Continue Reading…

The Receptors

The mind is powered mainly by the 3rd chakra at the solar plexus. And the mind field or mental body is a field that surrounds the entire body to some distance. Why then do we subjectively experience thoughts as being in the head?

Consider where we have our receptors for thinking.

We can describe the brain as a receptor or antenna for the mind. The brain is the physical interface for mental energy. Thus we recognize thinking as happening “in the head.” The movement of thoughts is not restricted to the brain though. Thoughts move through the “space” of … Continue Reading…

The Heart and The Gut

While we all have seven primary chakras and various sub-chakras, each of us can have a somewhat difference emphasis. Yet the heart and solar plexus chakras typically have significant roles in the post-awakening process.

We usually grow up around people with poor energy skills and hygiene. We may take on the same patterns to fit in and thus learn anxiety, fear or control. Or we may rebel with anger. None of this serves us well though.

With greater awareness, those unhealthy habits become conscious and can be resolved, freeing us from the massive energy drain that sustaining them takes.

The … Continue Reading…

More on Stages of Witnessing

There are many nuances in the approach to awakening and in awakening itself. Self Realization is a watershed moment in the history of our soul. A new birth into a new way of being.

I’ve written many articles on the approach including Gradations of Awakening, What is Witnessing?, and The Stages of Witnessing.

In the later article, I talked about non-abiding witnessing, abiding witnessing and actual Self Realization as 3 possible stages in the approach to awakening. Recently, Lorne Hoff spoke of the steps in another way. I realized this added a fourth possibility.

1) The … Continue Reading…

The Conflict of Ego

Awareness is aware of itself both globally and at every point within itself. It is simultaneously fully aware and collapsing to a point at every point. And further, that point is expanding back out again in every moment. This collapsing and expanding in every moment is the very breath of life. Our natural growth process reflects this too. We collapse into a point of apparent individuality and then expand back out again in enlightenment.

From the perspective of a body or person, we experience from one of those points. The intellect then distinguishes here from there and the I-sense arises. … Continue Reading…

Trust vs Power

In considering the Trust article, it’s useful to distinguish between trust and power.

Brené defined trust as: “Choosing to make something important to you vulnerable to the actions of someone else.” More commonly it is defined as “Firm reliance on the integrity, ability, or character of a person or thing.”

Trust does Not mean giving away our power. Being vulnerable to sharing is not the same as giving our power to someone. Just because someone has earned our trust does not mean we should give them our power. If power is being usurped, there is boundary, accountability, and integrity issues … Continue Reading…

Emotional Pain

Most of us carry unresolved emotional pain, even if we’ve had fairly uneventful lives. Being born into our family’s unresolved pain will do the job. A child is designed to be wide-open and mirror their environment so they can be successful in it. We learn to walk and talk, but also pick up behaviors and energetic patterns. Soon after, our own past unresolved baggage comes on-line too.

As small children, the pain of adults and our own past can seem like an incomprehensible monster. We don’t have the skills or awareness to process it yet. Although unspoken, it roars away … Continue Reading…

On Trust

A reader sent me this excellent talk by Brené Brown on The Anatomy of Trust:

On YouTube

A few notes:
Trust is built in small moments – do you avert and betray or connect and build trust.
What is trust? Choosing to make something important to you vulnerable to the actions of someone else.
Distrust – what I have shared with you that is important to me is not safe with you.
Acronym “BRAVING” – when we trust we are braving connection with someone.
Continue Reading…

The Trinity of Self

Atman or the Cosmic Self has a three-fold nature. It has a subject or observer aspect, the process of observation, and the object or observed aspect. I illustrated this here.

As consciousness is aware of itself both globally and at every point, it can observe its own dynamics and experience this directly.

“Locally” or personally, we experience this as the ego or I-sense, the intellect, and the mind.

Samkhya describes how Buddhi (intellect) recognizes self as different from other, creating Ahamkara, the I-sense or ego. This arises in early childhood as a baby distinguishes itself from mother.

Manas … Continue Reading…

Brain Processing Space

Some interesting new research is finding that the brain [actually mind] creates virtual spaces into which it produces geometric forms as a way to process complex thinking. When the process is complete, the spaces are deleted.

The graphic is of particular interest.

R. Buckminster Fuller wrote the 2-volume Synergetics which he subtitled “Explorations in the Geometry of Thinking.” He mapped how the mind and the world were structured with “all-space filling geometry.”

I’ve also talked about how form is created through vibration, then interrelated in geometric patterns with a form … Continue Reading…

The Means of Liberation (Yogas)

Bhagavad Gita, Chapter 13
Verse 24
Some realize the Self by the Self in the Self through meditation, others through Samkhya yoga, yet others through Karma yoga.
 
Verse 25
Others, however, not knowing thus, sit near Me [Krishna], having heard from others, they also do cross beyond death, devoted to what they have heard.

This lays out the Yogas or paths to liberation.

The first is Dhyana Yoga, the path of meditation covered in Chapter 6 of the Gita. These days, it is often taught as Raja … Continue Reading…

The Two Trees

There can be said to be two trees of life.

The first tree is the one most of us know better. It is rooted in the “world of men.” The roots originate in action, born of attachment to its fruits. We act to achieve a desired result. Seems natural, right?

Yet by grasping at what we want and avoiding pain, we impede the smooth flow of life. We build a web of unresolved energy that ties us to our past and others around us. It gets much harder to fulfill desires and action often leads to undesired consequences. … Continue Reading…