A reader sent me this excellent talk by Brené Brown on The Anatomy of Trust:
A few notes:
Trust is built in small moments – do you avert and betray or connect and build trust.
What is trust? Choosing to make something important to you vulnerable to the actions of someone else.
Distrust – what I have shared with you that is important to me is not safe with you.
Acronym “BRAVING” – when we trust we are braving connection with someone.
As I’ve mentioned before, it’s good to favour the positive, to give more of our attention to what brings enjoyment than pain.
I don’t mean in the sense of faking it or resisting what is here. If we’re feeling anger or grief, we should feel them fully. This ensures they complete and resolve.
But at a certain point in all experience, we reach a place of choice where we can continue to dwell on the past or the feeling or we can let it go and move on. That’s when it’s good to choose joy.
By enjoyment here, I … Continue Reading…
The image of open hands is a common Christian icon. It’s an interesting symbol because cupped hands can illustrate an asking or even begging. They can also symbolize open offering, a giving.
In Eastern symbology, an upright hand symbolizes truth and the masculine. An open, downward hand symbolizes the feminine and giving.
This is the time of year when giving and receiving are prominent – the giving of gifts, the hosting of events, sharing with friends and family, services, and so … Continue Reading…
In this surprisingly little clip, Eckhart Tolle talks about and sings (!) a bit of Ode To Joy, then shows a Flash Mob performance.
If I make the lashes dark
And the eyes more bright
And the lips more scarlet,
Or ask if all be right
From mirror after mirror,
No vanity’s displayed:
I’m looking for the face I had
Before the world was made.
What if I look upon a man
As though on my beloved,
And my blood be cold the while
And my heart unmoved?
Why should he think me cruel
Or that he is betrayed?
I’d have him love the thing that was
Before the world … Continue Reading…
In some teachings, the kundalini or energy process dominates. It is seen that awakening kundalini opens and rises, leading to awakening. They may prescribe techniques to encourage or even push the energy along. This can be quite hazardous and can make the process much rougher.
However, the deeper problem with a kundalini emphasis is that kundalini is not causal. It is the energetic process that results from the process in consciousness and will unfold in the body naturally when it is ready.
I explored some of the variations in the energy process here.
In a similar way, some teachings … Continue Reading…
Adyashanti and Susanne Marie in conversation with Rick Archer. I’ve been looking forward to this conversation for some months.
Join Susanne Marie and Adyashanti in an exploration with Rick Archer about an often misunderstood subject. Beyond the traditional landing places that mind creates (commonly discussed in non-dual circles), lies an indescribable landscape of living as pure, direct experiencing. Prior to this opening, the habitual subjective filter creates a veil of separation of which one is not even aware. This is true even within expanded, unified states of consciousness. Once … Continue Reading…
I talk a lot about the 2 primary aspects of awakening – Consciousness unfolding to itself and sattva or clarity. But what is it that becomes more clear?
I sometimes talk about clarity in terms of the awakening heart and refined perception. But these result from clarity in consciousness on the corresponding layers of being. So we have consciousness as awakening and clarity.
To explain the distinction we can think of consciousness awakening to itself as shifting our relationship with consciousness. We become it (awakening), recognize it in the objects of perception (Unity), and … Continue Reading…
Experiencing Divinity is a profoundly moving and life-changing experience. But there are quite a few layers to it. Our degree of development determines our capacity to experience the Divine.
(and of course there are other variations in how this may unfold)
It does Not require spiritual awakening to have an experience of the divine. People have been having such, in all kinds of ways, throughout the ages. However, these are normally brief perceptual experiences. They are often indirect tastes of some aspect and then they fade.
The shift of makara can be described as … Continue Reading…
Chapter 9 of the Bhagavad Gita is known as the Sovereign (Royal, Raja) Knowledge and Sovereign Mystery (Secret). What is this “secret”?
Unless one recognizes divinity behind all things, we remain deluded about who we are and the nature of our existence. This recognition is from “sitting near” (9:14) – it is something directly experienced, not imagined, made a mood of, or believed.
9:22 “To men who meditate on Me as their Very Own, ever united to Me by incessant worship, I supply their deficiencies and make permanent their gains.”
Note that “incessant worship” doesn’t mean spending your life … Continue Reading…
In a recent conversation, Lorne Hoff mentioned “The Thaw” when speaking about how the physical body gradually is allowed to shift from solidity to flow, its true nature. This is true even from a Physics perspective. Physical objects are not solid mass but rather mostly empty space with probability fields that give us an experience of form.
It occurred to me how the entire process of unfolding can be described as a Thaw.
Thawing our old, unresolved emotions and resistance
Thawing our old, long-held beliefs
Thawing our old sense of me or identified ego
Thawing … Continue Reading…
There’s an old saying in this part of the world – “You can take the girl out of the country but you can’t take the country out of the girl.” As is true of many such sayings, there are many variations like boy, city, and so on.
The basic truth is, our history informs our view of the world and the choices we make. This goes right into the cosmic memory that sustains the world allowing it, and us, to unfold.
Clearly, our history runs deep. We have our personal history from this life, our soul’s history through many lives, … Continue Reading…