Feelings vs Emotions

princess pout

On this blog, I use Emotions and Feelings to mean different things, although English is a little limiting. For example, we “feel emotions,” we don’t emote them (although some sure do (laughs)). I use this classification because of how I subjectively experience them. Your experience may vary.   The first thing to understand about emotions is they’re not concepts. Trying to figure them out with the mind is an exercise in futility. This also means we’re not actually feeling, we’re thinking. We may have learned to avoid emotions by staying in the head. And that means we’re repressing how we … Continue Reading…

Waking the Body

Cloud gate

Back on The Healing Algorithm, the topic of kriyas and flow came up in Comments. I thought it worth expanding on. As we move through the process of spiritual awakening, we may run into styles of experience in the body we’ve not seen prior. Purification The first is Purification. As energy and other contractions release, we’ll notice sensations, emotions, and/or strong thoughts. For bigger releases, those sensations or kriyas may take several forms. We may see twitching or jerks, temperature changes, and vocalizations. We may see spontaneous and perhaps awkward movements as the body tries to move into a position … Continue Reading…

The Apaurusheya Bhashya

ADSR

One of Maharishi Mahesh Yogi’s gifts to the world was a simple technique to go beyond the mind and transcend. This is pure Yoga. Another great gift was of understanding. He brought a vision to the ancient texts that shed immense light on their deeper meanings. One aspect of the second was his early ’80’s cognition of the uncreated commentary of the Rig Veda. He found that the layout of the text also described the text. The structure was a commentary on itself and on the dynamics of creation. He called this The Apaurusheya Bhashya. Apaurusheya means “not of a … Continue Reading…

Nature Begins

Droplet

I’ve written before about the 7 koshas or sheathes. Each of these are progressively smaller and denser layers. They arise from the dynamics of consciousness and end up as ourselves and the apparent material world. Apparent because it has no reality in itself. It is the surface appearance of much deeper dynamics. Another perspective is that of Nature. We can see Nature as the “forces and processes that produce and control all the phenomena” of the world. We might see Nature as the sum of all the laws of nature. But it’s more true to see Nature as that which … Continue Reading…

Inherent Intelligence

sugar magnolia

When we talk about origins, it’s important to recognize the intelligence embedded in the process of all experience and expression. Pure Divinity seeps into everything. For example, in the origins of consciousness, when liveliness stirs alertness, it doesn’t just agitate it. Alertness becomes awareness which becomes self-referencing and reflective. This is the foundation of all experience. Similarly, within the dynamics of consciousness, there would be no devata value or process of experience and no recognition if there were not inherent intelligence. On a more personal level, we can see the dynamics of our own intelligence. When we’re agitated, our forebrain … Continue Reading…

Smooth Loops

Traprain Law

On a grand scale, life moves in vast contractive and expansive cycles. We can say the Divine flows down from greater than infinity into a point of life and experiencing we know as the soul, ourselves. Every point then expands out into expression and infinite thoughts, emotions, forms, and experiences. Simultaneously, that infinity of outward expression turns back in on itself, collapsing back to a point of knowing which collapses back into infinite wholeness and the source from which the process begins. These are the vast flows of life out into expression and back to source.   However, when some aspect … Continue Reading…

Feeling Supported

sand sub

There is a great curiousness to the human condition. We’re bathed in a sea of love and yet many experience being alone and unsupported. Our body itself is a community on multiple levels and yet we experience being a separate individual. There is profound work in creating and sustaining our life. Yet we’re often unaware of this. Historically, we lost our connection to the Divine in the descending cycle of time. This caused us to grasp at what we still knew of, our sense of personal identity. But disconnection from the whole caused us to fall out of sync with … Continue Reading…

Unfathomable Karma

brown goose

The field of action (karma) is unfathomable, partly because of its complexity, but more so because creation is simultaneous – everything happened at once. (And never happened at all.) Part of our purpose is to experience the details of an aspect of that instant. This is done by playing it out incrementally as a sequence of experiences. Thus we experience time and experience unfolding and can digest the details of this perspective of wholeness. I can’t say it’s the Divine that needs this unfolding. For the Divine, all about this possibility was known in that instant of musing. But we … Continue Reading…

Time is a Perspective

wharf dream

I’ve spoken before about how the experience of time is an effect of the process of experience. This is the most abstract part of the dynamics of self-aware consciousness and perhaps the least obvious. In any experience we can see there is a subject and an object and we can recognize sensing the object but the process of experience behind sensing is more subtle. Yet when we change the experiencer’s relationship with experiencing, our experience of time changes. The most obvious example is how time seems to slow down when we’re bored and have to wait. Or, how time seems … Continue Reading…

Waking it All

flower in hand

As we’ve been rising out of a dark age, we’re also rising out of a time of constrained spirituality. Spirituality became divorced from the world and separated from the dominant world-view, science. Science came to dismiss the degraded spirituality as myth, while spirituality demonized the world along with success, wealth, and desire. As spirituality is being revived, it’s coming through the filter of masculine dominance. There is a raw focus on Shiva, pure consciousness, the detached observer, and the intellect. While there is great benefit in these values, they’re not complete or balanced. We’ve left out the Divine feminine, the … Continue Reading…

Unity vs Duality

Early on, silence and expression can seem opposed. For example, in a meditation practice, we may seek Yoga. Yoga Sutra 1 v2-3: Yoga is the complete settling of the activity of the mind. Then the observer is established in their own nature. Seeking a silent mind, we may rail against the mind’s constant expression. And yet that railing is the mind wanting to control. Or as Yoga puts it, aversion that leads to suffering rather than liberation. In an effortless practice, we allow the mind to do its thing – partly because the practice causes the physiology to settle and … Continue Reading…

A Calling

feather

As I wrote about recently, many things in life require action. Life is movement and flow. It requires activity to be sustained. We need to breathe, to eat, to consume, to move to live. If we want to move forward, more is required. We often need to experiment and seek advice for best ways of doing to get a certain result. But if we’re planning to express higher values into life, we need a different approach that’s not driven by action. Spirituality is about being rather than doing. If we come to spiritual teaching as a person wanting results and … Continue Reading…