Karma Time

Recent events with getting the book out have brought some very old resistance to the fore. I recognized the old lifetime in play. And that lead to a useful insight about karmic stores. I’m a little surprised I didn’t clue into this sooner.

Back on the past (10 years ago!), I wrote about the mesh. How we have karmic, energetic nodes of unresolved experiences. We can experience them in the present or in the past, along a timeline or all in the present. We can experience the lines (threads) that connect nodes of the past with the present, giving the appearance … Continue Reading…

The Four Dispositions

Swami Brahmananda Saraswati was a man who spent much of his life in seclusion. He left home at age 9 to find a guru and spent much of his life in remote forests of India. He only emerged in the later years of his life to take the role of Shankaracharya, the exponent of Shankara’s teachings in N. India. The seat had been vacant nearly 150 years.

Not only did he revive the tradition in the area but several modern teachers of high impact were his students. Millions of people around the world have taken up eastern philosophy and meditation … Continue Reading…

Selfish Mindfulness

An interesting article in The Washington Post on how Mindfulness is being “diluted and distorted by the prevailing narcissism of our time.”

Mindfulness would be good for you. If it weren’t so selfish.

Similar things have happened to yoga and meditation. A watering down and a shift to making it about me. This is natural in an ego-centered culture. But it is useful to know so we’re not lead astray in our practice.

My perspective is that mindfulness arises naturally with culturing yoga. If there is sufficient presence, we can favour it here and … Continue Reading…

Emotional Healing

We digest everything we consume: food, drink, sensations, and experiences. Some of our thoughts and emotions are a symptom of this background processing, although more is done at night in dreams. However, it’s batch processing so we can only vaguely associate the activity with the prior experiences. You can see this clearly with dreaming.

If we’re under stress, energy is diverted from digestion and the higher forebrain to ready the body for fight, flight, or freeze. We also fall into resistance, grasping at what we want to keep and resisting what we don’t want. This resistance further impedes digestion. … Continue Reading…

Where is the Self?

On How Many Hearts?, a commenter asked why some teachers talk about the Self being in the center of the head and others in the heart. I thought the response was worth sharing. I’ve added more.

The Self or Atman aka self-interacting consciousness is universal and thus is located everywhere, infusing everything. It is the essential medium of all we experience, including what is experiencing, the process of experience and what we experience. Form, emotion, thought, or sensation and what is noticing these – it’s all consciousness. And yet, at its highest, we recognize that Atman is aware … Continue Reading…

ParaBrahman, Stage 2

I’ve talked previously about the ParaBrahman stage and how pure Divinity can only be known by itself. It is beyond the dynamics of consciousness so cannot be experienced in the old sense of it. But as we live it, it can very much be known.

In the first stage, we could say Divinity moves into the physiology to support this unfolding. This happens as a rising up through the body, somewhat akin to the rise of kundalini to support awakening. Only in this case it is more total. Like being filled up with flowing white light but more … Continue Reading…

Sustained Awakening

Sometimes there can be a moment, an opportunity to shift. These can happen at any time but are most rich in places where there is an intensity of alertness. A gathering of the awake on a retreat is an optimum place for intensity of attention and awakeness.

If a recognition happens, the question then becomes – can this be sustained by this physiology out in the world beyond that circumstance? Is there enough sustained clarity to support the shift?

Was the recognition clear enough to know That unmistakably? Mind will grasp any doubt and run with it.

Was the surrender … Continue Reading…

Fear of Flow

Stillness is needed for awakening. Not just the deep stillness we notice in meditation, but a stillness even in activity. When alertness and clarity of stillness are at a peak, seeing happens.

As Yoga (1v2-3) puts it:
Yoga is the complete settling of the activity of the mind
Then the observer is established in the Self [in its own nature]

Yet after the shift, if someone doesn’t understand the larger picture, they can cherish the peaceful stillness and try to hold onto it. This impedes further progress. You see people who have been awake for years … Continue Reading…

Cosmic Stress follow-up

There is a curious dynamic once you shift into the perspective of the body as cosmic, usually in Refined Unity. The cosmic is beyond the fields of karma and stress. There is nothing there to purify. When you experience your body as cosmic, it is seen as pristine and full of light.

And yet all bodies in our universe are part of the cosmic. It includes all forms in all of time and space. Those bodies are expressed into denser layers and carry unresolved experiences, nodes of resistance, and other kinds of crud.

And thus, when we live … Continue Reading…

The Heart and The Gut

While we all have seven primary chakras and various sub-chakras, each of us can have a somewhat difference emphasis. Yet the heart and solar plexus chakras typically have significant roles in the post-awakening process.

We usually grow up around people with poor energy skills and hygiene. We may take on the same patterns to fit in and thus learn anxiety, fear or control. Or we may rebel with anger. None of this serves us well though.

With greater awareness, those unhealthy habits become conscious and can be resolved, freeing us from the massive energy drain that sustaining them takes.

The … Continue Reading…

More on Stages of Witnessing

There are many nuances in the approach to awakening and in awakening itself. Self Realization is a watershed moment in the history of our soul. A new birth into a new way of being.

I’ve written many articles on the approach including Gradations of Awakening, What is Witnessing?, and The Stages of Witnessing.

In the later article, I talked about non-abiding witnessing, abiding witnessing and actual Self Realization as 3 possible stages in the approach to awakening. Recently, Lorne Hoff spoke of the steps in another way. I realized this added a fourth possibility.

1) The … Continue Reading…

What is a Soul?

The topic of souls came up in conversation with friends. In the west, we debate if animals have souls and talk of loosing one’s soul, splitting the soul, and so forth. A lot of that is confusing a sense of self driven by mind with the eternal, untouchable soul.

The Vedas contain several philosophies with some variation on this topic. But generally, soul is seen as equivalent to jiva, a living being with life force. In other words, a dog and a plant have a soul but a chair does not. Even though everything arises in and of consciousness, it … Continue Reading…