Do Be Do

Sounds like song? Do Be Do, Be Do Do…  It also points to a principle. In order to be, we must do.

This may sound wrong. In meditation, we’re taught to leave the field of doing and visit the field of being. To settle the busyness of the mind and shift into silent peace. But really, this is about balance, about wholeness, about bringing the other side of the coin on board.  Opps – mixed metaphors.

Reality is about both – silent being and active doing.  We need both aspects to be whole.  Much of western culture is focused on … Continue Reading…


Back on Takuin, the discussion continues about being. His points drew out some further thoughts, worthwhile as a post…

If the reader is ready, the message will be heard. If it reflects reality well, it will have layers of meaning that can be grasped from where they are.

Asking the speaker what they mean is a good habit, to not assume. It is indeed the art of listening. Better, the art of hearing. And that is the art of knowing. If we cannot ‘hear’, what is there we can learn?

Keep in mind that if everything exists within … Continue Reading…


Pain, as in physical pain, can be a deeply challenging experience. It can overshadow our experience and quality of life in a number of ways. But the surprise is, you can handle it in much the same way as emotional pain. The saying “what you resist persists” also holds true. It can certainly be difficult to allow and go into the pain. But this acknowledges the signal from the body. It will often stop when its fully allowed, the signal heard.

At an introduction to EFT yesterday, Andy Bryce, one of only 2 master practitioners in Canada, talked … Continue Reading…

How Deep?

I was taking a bit more of a look around and came across his article on Being. He answers the question what is being? But we can then ask what is the source of being? What comes before existence? I drafted a response post but on first read wonder if its, as the blog name suggests, too deep. Explaining the source of being requires a framework for the whole enchilada, a picture that took a whole chapter to explain. A chapter thats at the end of the book, after much prior framework building.

This rather comes to … Continue Reading…

The 8th Fire – a film

The 8th Fire, a film on First Nations prophesies
Trailer web site:

Evidently, the 8th Fire is the fire within…
“this beautiful movie inspired by a “Vision” of peace in a world at the crossroads.”

Special screenings listed on web site.

Dave Courchene Jr., whose traditional name means LEADING EARTH MAN is an Elder and spiritual advisor from the Anishnabe Nation, Eagle Clan. Descended from a long line of chiefs and leaders of his people, he felt “Compelled by forces beyond his control” to quit his job as an educator and go on … Continue Reading…

Intention requires

Just listening to the second short free workshop by Lynne McTaggart on Intention.

While they are an intro to a workshop intensive series coming, they cover some great material. In the talk she suggests Intention requires:
– compassion
– specific (exact and actual)
– surrender
– resonance with other
– community

It was interesting to hear her having discovered a few things I’ve also found. Always refreshing to hear good ideas spoken out and being heard. I speak about the value of gratitude for example. I find its a … Continue Reading…

Insight part 2

Last month, I wrote in Stroke of Insight about Jill Bolte Taylor’s conscious experience of a stroke. A fascinating presentation she gave at TED. While I disagreed with her understanding of the experience (brain hemispheres vs resolution of consciousness), it was a remarkable process for a brain scientist to have a systematic experience of a brain disabling disorder.

This month, the ‘What the Bleep’ folks interviewed Jill about this and her book. Its quite an interesting interview about how some of the thinking about brain function has changed. Some great points about being able to have … Continue Reading…

Next Life

Next Life by Woody Allen

“In my next life I want to live my life backwards. You start out dead and get that out of the way. Then you wake up in an old people’s home feeling better every day. You get kicked out for being too healthy, go collect your pension, and then when you start work, you get a gold watch and a party on your first day. You work for 40 years until you’re young enough to enjoy your retirement. You party, drink alcohol, and are generally promiscuous, then you are ready for high school. You then … Continue Reading…

A new lay spirituality

A friend forwarded this to me from the Conversations with God folks.

Dalai Lama on a New Spirituality:

“I believe deeply that we must find, all of us together, a new spirituality. This new concept ought to be elaborated alongside the religions in such a way that all people of good will could adhere to it.

We need a new concept, a lay spirituality. We ought to promote this concept with the help of scientists. It could lead us to set up what we are all looking for — a secular morality.”

Dalai Lama
Spiritual Leader of Tibetan Buddhism
Continue Reading…

The evolving I

Tom has a great quote by Ramana Maharishi back on his blog. He talked about the difference between the false ‘I’ thought [idea] and the deeper true ‘I’ of absolute being.

At first we seem to be the false ‘I’. Then we wake up from that illusion. The ego, which has been pretending to be I, is shown for what it is. We find ourselves nyeti or neti – not this. Gradually, what we are opens and moves forward. We drown in the ocean of love, then all of our world is lost in infinity. At last, we … Continue Reading…

What Awakes

In a discussion back at Tom’s blog, a fellow with bi-polar was asking about illness relative to spiritual progress. This turns out to be a perfect example of the difference between experience and being.

If you are struggling with an issue that will affect the clarity of your awareness, this will affect your ability to be clear on the very subtle, your experience. There might be a condition requiring medication, ongoing physical pain, swirling emotional drama, whatever may confront one in life.

But this is not a hindrance to awakening. Awakening is beyond all that. Mental fogginess, fatigue, … Continue Reading…

Growing the Group

In the recent post on Groups, I observed the key role of groups in the world. The group trumps the individual. Even without that awareness, we have laws to uphold a standard for example. To uphold the group. As Spock so famously said “The needs of the many outweigh the needs of the few.” (laughs)

So how does one grow the group? How does one grow the forest? You can treat the forest as a whole with things like big meditative groups. But within that you have to take care of the individual.

One of the clearest ways … Continue Reading…