How We Are with Life

Much of our life experience is not about what is here, it’s about how we’re responding to it. Our relationship with ourselves and our life determines how we react. Are we accepting life as it is? If not, how are we fighting it?

Do we resist some of what arises, leaving unresolved impressions or samskaras? Or do we react and try to control events and others? Are we driven by unresolved desires or experiences (vasanas)? Does our life have a little too much drama?

We all have life experiences that becomes memories. And the play of action unfolds in our … Continue Reading…

Managing Anxiety

We live in a world where the dials are gradually being turned up. This brings us great opportunities for growth but also the stress of almost constant change. Globalization has made our world smaller but has exposed us to the breadth of human suffering.

As a result, hypertension, PTSD, and anxiety disorders have become normal. The most common illnesses are either directly caused by stress or deeply influenced by it.

If we want to enjoy life and grow in healthy ways, we need to learn how to be in the world the way it is now. Aversion and escapism are … Continue Reading…

Favouring the Positive

As I’ve mentioned before, it’s good to favour the positive, to give more of our attention to what brings enjoyment than pain.

I don’t mean in the sense of faking it or resisting what is here. If we’re feeling anger or grief, we should feel them fully. This ensures they complete and resolve.

But at a certain point in all experience, we reach a place of choice where we can continue to dwell on the past or the feeling or we can let it go and move on. That’s when it’s good to choose joy.

By enjoyment here, I … Continue Reading…

Predominance

For some, unfolding knowledge of the world follows the path of the mechanics of perception. For others like myself, it follows the path of the dynamics of consciousness. The 2 approaches unfold different understanding of the world. There are also variations within each.

On the first path, we discover a version of what Samkhya describes. From the mind arises the 5 senses out of the observer side of consciousness. From the observed arises the corresponding 5 tanmatra or essences. The first comes out of sattva guna, the second from tamas.

As the tamas (inertia) increases, those essences … Continue Reading…

Gravity and SpaceTime

Awareness becomes self-awareEinstein proposed that gravity is simply the curvature of spacetime. However, as I’ve observed on this blog, space is an effect of consciousness becoming aware of itself – in that recognition is a subtle gap (a-b). As this arises from consciousness curving back on itself, illustrated above, space is inherently curved. It is not a flat plane.

Also, attention flows, perpetually curving in on itself. Gravity, the attractive force, becomes inherent.

Further, because consciousness … Continue Reading…

Passing Illness

Last week, I came down with a cold and was reflecting on the experience. The body was sick, the mind foggy, but peace and happiness where undisturbed.

This reminded me of a verse in the Bhagavad Gita

2v23:
Weapons cannot cleave him,
nor fire burn him;
water cannot wet him,
nor wind dry him away.

Notice how this mentions examples from 4 of the elements. The true Self is not under the influence of the elements. In fact, the elements rise from it so it’s the other way around.

Not … Continue Reading…

Clearing Dark Beings

As science has discovered, our bodies are made of trillions of cells, each their own life form. We also carry an even greater number of other life forms. Some of the second type are very beneficial, like those in our gut biome that help with digestion. Others are less so and the body has a defense system to keep them under control.

When the body falls out of balance, less desirable things like bacteria and viruses can get the upper hand and we experience being sick. To help clear the problem, the body will do things like raise its temperature, … Continue Reading…

Maslow’s Hierarchy of Needs

At several points in my life, I’ve studied the work of Abraham Maslow, particularly around self actualization. He was one of the few then to study psychological well-being rather than illness, creating what he called Positive Psychology. His “hierarchy of needs” (and thus motivation) is widely known although not as supported by science now. This is partly because the higher needs vary somewhat by culture and personality.

Nonetheless, it is useful for broad understanding. We can only pursue personal development effectively when our basic needs are being met. Inquiry means little if we don’t have enough to eat … Continue Reading…

Why is there a Dark Side?

It’s good to consider – why does a world expressed by the Divine have evil? The answer is all about balance.

In the Vedic perspective, there are 3 forces in creation: creation, maintenance, and destruction. Those 3 forces evolve into 3 qualities (gunas) which evolve into the 5 elements, 5 senses and so forth.

The 3 qualities or gunas are:
Sattva: creative, purity, clarity, smooth
Rajas: fire, action, energy, transformation
Tamas: inertia, rigidity, resistance

Without inertia, we would have no form. In fact, nothing would last. As Dharma is that which sustains, tamas is … Continue Reading…

The Long Time Sun

May the long time sun shine upon you
all love surround you
and the pure light within you
guide your way home

In writing another article, I thought of this verse and it seemed appropriate. However, when I looked up its source, I found another curious mis-attribution.

The verse is often referred to as an Irish blessing or a Sikh or Kundalini closing prayer.

It’s actually from the closing section of the long A Very Cellular Song by The Incredible String Band. The song is a mixture of parts that include an ode to an … Continue Reading…

Resistance in the Geometry

How are past life charges passed forward when we die? I’ve mentioned that our baggage is stored in the mental and emotional (energy) bodies. These fall away after we die so how are these residues retained?

They are sustained as impressions in patterns. The charge itself isn’t stored so much as the pattern that generates it. When we purify at these deep levels, we are most effective because we are clearing the source. This also points to why the light of awakening can roast so much of the past.

I’ve talked before about how the Vijnanamaya Kosha is the … Continue Reading…

Healing Trauma

In the west, we often spend our time in our heads or devoted to distractions like television or games. Some people and cultures are more OK with emotions but may get caught in the drama more instead. It’s not easy being human.

All of us have experienced illness, death, violence, and abuse in one form or another. How we respond to such experiences makes a big difference in the consequences for us. But our response is natural and often automatic. It’s not something we control – however hard we might try.

This is especially true when we’re young and the … Continue Reading…