On this blog, I often use terms like letting go, allowing, and surrender. This is a key part of awakening and becomes increasingly significant the further along you go. In this video, Kristin Kirk talks about this in a very direct way, giving experience examples of different layers of this. She talks about it in terms of the story, allowing what is, and healing old resistance and contractions.
It’s an interesting dance as many people don’t even recognize their own contractions – they’re so continual. When it’s not conscious, how do you recognize them? Sometimes, hearing it put another way gives us a seeing and a better sense of how to be with what is here.
(and yes, I have permission to share the video)