Rumi says it so well. Pain is a signal that something is wrong. If we acknowledge the pain, it’s job is done and it will stop or wind down significantly. This is true of both physical and emotional pain. So often what we do is resist pain which obliges it to continue. After the release of pain, the next step is to resolve what is leading to the pain in the first place – healing. Often, healing is in resolving a deeper level of resistance. You can explore this article or the Healing section in Key Posts tab above for more.
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