Finally got a chance to listen to Kristin Kirk‘s talk from last years SAND conference. Called “Dissolving the Substance of the Conditioned Self”, she explores the awareness and release process she adopted. My own process has been similar and thus what I’ve described on this site. But here you can hear a simple refreshing clarity in her words, from her experience. She also has a very refreshing take on how to see your yourself through this process.
While her skill level is much higher than most peoples, the process she describes is possible for everyone. And each knot of “substance” that you allow, process and release is another step up in quality of life. And another step up in the clarity that supports smooth spiritual growth.